Embodied Coaching and Personal Story Magic
Life happens.
Build a solid inner fortress for when it does.
Your inner fortress doesn’t keep you away from the world, it's a place that protects your precious self.
The treasured parts of you that love deeply and live freely.
It's the space of inner sanctum that you can return to that keeps you centered, grounded and present.
Alchemize shame into nourishing fuel for the next aligned step.
You *should* be farther along in life by now…
You *should* be enjoying time with family and friends.
You *should* feel less tired.
You *should* be doing more.
You *should* have more time.
You *should* be present.
And the more you aren’t, the worse you feel about it. The more it eats at you the more paralyzed you feel -and it only makes you feel worse.
You feel stuck.
In terms of your nervous system, you just don’t have the capacity for more. When you step out of your comfort zone when you do put yourself out there you freeze and feel the inner recoil. You just don’t have resourcing and fortitude that help you to feel supported.
I get it. I’ve been there too.
Beautiful woman, you were never meant to do this alone. You were never meant to support the weight of this all on your shoulders.
You are designed for connection. For partnership, and for community. It's not just the connection of your living friends and family, there is an unseen world of allies and teachers always offering support. You are a piece of a living natural world and when you connect to this interwoven ecosystem there is a deeply felt coming home.
It's like that big exhale that settles your nervous system in the most grounded way possible.
What are the stories you’ve been telling yourself about what you can or can’t do? Are you the main character of your life or have you been playing the supporting role of someone else’s dream?
I invite you to sit with the stories you have been living and to consider the beliefs and patterns that these stories have given life to.
If these stories no longer serve, it’s time to change the patterns that keep you from living the fulfilling life you know you were meant to live.
It's time to clear the fog that this holding pattern is living in.
Let's come together to create your next chapter. A new chapter that resonates with your authentic inner self in a deeply rooted embodied way.
That’s where I come in.
I teach simple yet powerful practices that you can remember to use when life gets shaky.
When life is uncertain, and is full of chatter, you need to stay centered. You need to be clear headed with full bodied knowing certainty.
It's Great to Meet You!
My name is Harmony Jelinek
I’m a Shamanic Embodiment Guide who empowers women just like you to be their most free selves.
I know what it's like to be the supporting character of someone else’s movie instead of the star of your own.
As a recovering people pleaser, overly responsible mom of 3 and ex-wife of a demanding man, I know what it’s like to feel like you’re constantly riding a wave of chaos.
I know what it’s like to have big dreams inside of you and feel like you're living a life where they aren't possible.
I know what it’s like to feel stuck in a life that isn’t what you want.
If this is all sounding like you, the good news is that you’ve found the right place.
Let's work together and create the life you were born to live.
Free Resources to Shift your Energy
It's Time to Finally Feel that Full Body Exhale...
The Woman's Way to Thrive is a space for your to free your life from old stories and patterns you've been living, to find energetic balance and neuro-somatically feel at ease in your body. Using Feminine Embodiment, Shamanic magic and coaching that is rooted in space holding and a belief in your innate ability to way find, I help you to come home to yourself and remember who you are.
